In the third episode of To Be Determined I decided to start a series on what is Self Care? We see people using #selfcare hashtag and attaching it to luxurious massages, manicures, and huge bubble baths with rose petals, but what is it really?
This is actually going to be the first episode of a serious that takes an in-depth look at all of the different aspect of self-care. Interested in learning more about your own self care and where you rate check out my article on some great self care inventories that help you determine what areas you need to focus on!
Drop a comment below after listening and tell me what you thought.